Bach Flower Remedies

Having used the flower remedies very successfully, both for myself and my clients, I decided to do the Level 1 course in Bach Flower Remedies with Celia Stewart. Highly recommended, a great 2 days with lots of information and inspiration.  Already had some good results, they work at such a deep emotional level.

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Fresh air and sunshine

Just returned from a lovely restful weekend with a friend in Plymouth. Picnic on the beach yesterday in the sunshine!  Reminded me how important it is to recharge my batteries now and again. Being by the sea, of course, is very therapeutic but any change of scenery can do wonders for your health!

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